7 Ways Social Media Affect Your Mental Health And Solutions

7 Ways Social Media Affect Your Mental Health And Solutions

This article discusses the negative effects of social media on mental health and provides solutions to mitigate them. The article highlights the ways in which social media can contribute to issues such as anxiety, depression, and low self-esteem, and offers tips and strategies for reducing the impact of social media on mental well-being. Overall, the article emphasizes the importance of using social media mindfully and in moderation to promote positive mental health.