Despite extensive research, scientists have not been able to determine a single cause of generalized anxiety disorder. Generalized Anxiety Disorder is a mental health condition that refers to excessive, persistent and often uncontrollable worry or anxiety about everyday events and activities leading to significant distress, ranging from loss of joy to depression and sometimes suicidal

This article makes a connection between anxiety disorder, types, symptoms and treatment for total cure. Learn More…

In my last article, I mentioned that stress is one of the many causes of mental health. In today’s article, we are going to learn about the meaning of stress, its types, and the effect on our mental health. Of course, we know that it’s impossible to be alive and completely stress-free. So, in this

“What is the meaning of mental health?”, a friend asked. Mental health involves the emotional, psychological and social well-being of an individual. As the name implies, it is related to our mind – how we think, feel and react to issues. From childhood to adolescence and adulthood, the importance of stable mental health has to